Go Back
+ servings
Perfectly baked Pretzel Bunds
Print

Sourdough Discard Pretzel Buns

My sourdough starter gets weekly "feedings" to keep it healthy and active. This recipe for Sourdough Pretzel Buns is a great way to use starter that I would normally toss out, in order to feed it. The bread turned out tender with a perfect "crumb". These are perfect for hamburgers or as sandwich rolls.
Course Bread
Cuisine American
Keyword Sourdough Baking, Sourdough Pretzel Bunds
Prep Time 15 minutes
Cook Time 15 minutes
Total Proofing Time 2 hours
Total Time 2 hours 30 minutes
Servings 8 buns
Calories 351kcal
Author Debby - www.AFeastfortheEyes.net

Equipment

  • large pot
  • Slotted spoon or "spider"
  • 2 Baking Sheets with Parchment Paper
  • 1 large bowl

Ingredients

For the Dough

  • 1 cup + 2 Tablespoons warm water
  • 1 Tablespoon brown sugar
  • 2 teaspoons kosher salt
  • 1 ¼ teaspoons active dry yeast
  • 200 grams about ¾ cup unfed sourdough discard unfed room temperature
  • 4 cups all-purpose flour King Arthur Flour recommended
  • 4 Tablespoons unsalted butter melted

For Boiling the rolls:

  • 10 cups water
  • cup baking soda see notes

For the egg wash:

  • 1 egg with 1 Tablespoon water beaten
  • flaky sea salt, or Pretzel salt, for topping

Instructions

  • Combine the warm water (1 cup + 2 Tablespoons) and brown sugar in the bowl of a stand mixer fitted with the dough hook attachment*. Sprinkle the yeast on top and let sit for 5 minutes until the yeast begins to foam.
  • Add the sourdough discard, flour and salt and mix on low speed.
    While the mixer is running, pour in the melted butter and mix until combined.
    Change to medium speed and continue to knead until a smooth dough forms, about 4-5 minutes (you can also knead by hand if preferred).
  • Add more water, if needed (1 Tablespoon at a time) to reach your desired consistency. You'll want the dough to be soft, smooth and not sticky.
  • Transfer the dough in a ball to a large, oiled bowl. Cover with plastic wrap and let sit for 60-90 minutes, or until doubled in size.

Shaping the rolls:

  • Line 2 half-sheet baking trays with parchment paper or a baking mat (such as a Silpat mat) and set aside.
  • Turn the dough onto a smooth, dry surface. Divide into 8-10 equal-sized pieces (8 for larger buns, 10 for smaller buns).
    Using one palm for friction, roll the dough into a ball with the seam on the bottom.

To shape into hoagie or hot dog buns:

  • Roll each piece of dough into a ball in your palm. Use both hands to roll the dough into a small log about 5 inches long, with the dough seam on the bottom. Continue with the directions as written.

Final proof:

  • Place the buns on the prepared baking sheets and cover with plastic wrap or a clean kitchen towel to rise for 20 minutes while you prepare the next step.

Prepare the water bath:

  • Preheat the oven to 425℉.
    Add ⅔ cup baking soda to 10 cups of water in a large pot and bring to a boil.
    NOTE: Don't make my mistake! I added the baking soda AFTER the water came to a boil and it made a terrible mess all over my burners!
  • Place the buns in the boiling water for 20-30 seconds on each side. You can likely boil several buns at once, but make sure they have room to float freely. A longer boil will create a thicker crust.
  • The buns should float (called "passing the float test"); if not, see notes section below.
    Remove the buns from the water using a slotted spatula or a "spider" and shake off excess water. Return the buns to the baking sheet.
    Lightly brush each buns with egg wash and sprinkle with flaky sea salt or pretzel salt.
  • Use a bread scoring tool, sharp knife, or scissors to score an X or a line on top of each bun. This does not need to be deep - just enough to break the surface to allow steam to esacpe. It will expand as the buns bake.
  • Bake for 14-16 minutes until a deep, golden brown (that classic pretzel color). Remove from the oven and let cool fully before serving.

Notes

* If you do not have a stand mixer, you can also make the dough in a large bowl, using a wooden spoon, or Danish Dough Whisk, to stir. Knead the dough by hand for 4-5 minutes until smooth and supple.
Passing the float test: When you boil the buns, they should float in the water. If your buns do not float, cover the unboiled buns with plastic wrap and let rise for another 10 minutes, then try again. If they are not floating, they have not risen long enough and will be dense (which is why they sink).
After a few hours, the buns began to soften, and the pretzel salt began to melt into the bread. My suggestion is to bake them (I used the bake feature on my air fryer at 350F for 3-5 minutes. This crisped them right up! These can also freeze well, then bake to refresh them after thawing.
Recipe source: This Jesscooks

Nutrition

Calories: 351kcal | Carbohydrates: 54g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 128mg | Sodium: 3378mg | Potassium: 117mg | Fiber: 2g | Sugar: 2g | Vitamin A: 339IU | Vitamin C: 0.001mg | Calcium: 39mg | Iron: 3mg