This Tuscan flavored Orzo Risotto is a flavorful and quick main or side dish. Orzo pasta replaces traditional Arborio Rice. The Orzo becomes tender and creamy with minimal stirring. Fresh spinach and sun-dried tomatoes completes the flavor profile. For extra protein, serve this with sliced grilled chicken. Simple, yet satisfying!
2chicken breastspounded and seasoned with salt and pepper
For the Orzo Risotto:
2cupslow-sodium chicken brothplus 1/4 cup extra
1cuporzo pasta
1/2cupwhite wine
3clovesgarlicminced
1/4cupsun-dried tomatoesrinsed and sliced thin
2cupsfresh spinachroughly chopped
1/4cupheavy cream
1/4cupParmesan cheesegrated
Instructions
For the chicken:
Add a drizzle of avocado or olive oil to a heavy skillet (with a lid) until hot (medium-high heat).
Cook each side of the chicken breast, until golden brown-- about 3-4 minutes per side.
Remove from the skillet and keep warm.
For the Orzo Risotto:
On medium heat add the garlic and wine, scraping the brown bits.
Add the orzo and saute for a minute or two.
Add the chicken broth. Stir the orzo often. If all of the broth is absorbed, test the orzo to see if it's done. (About 7-10 minutes) If it needs more time, add a little more chicken broth a tablespoon at a time. The orzo should be just to al dente.
Reduce the heat to low. Add the heavy cream and Parmesan and give it a good stir. Taste and add more salt, if needed.
Add the sun-dried tomatoes and stir.
Add the chopped spinach and place the lid on. The spinach should wilt in a couple of minutes.
Gently stir all of the ingredients. NOTE: If you made the chicken, pour any remaining juices into the risotto for extra flavor.The consistency should be that the orzo is just tender, and the risotto is creamy. Add a small amount of chicken broth, if necessary.
To serve:
Slice the chicken.
Plate the risotto in a bowl, and add the chicken on top for protein. Garnish with extra Parmesan, if desired.
There might be leftover chicken that can be used for salad or making a chicken salad!