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A plate of sausages with onion gravy and mashed potatoes.
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Bangers and Mash

During our few visits to the UK, we've never managed to try Bangers and Mash. I was inspired to try making my own when I spotted a package of pork sausages labeled "Bangers Sausages". Research told me that the sausages are served with mashed potatoes and onion gravy. Sold! This pub food turned out to be delicious and easy to make.
Course Main Course
Cuisine British, English
Keyword Bangers and Mash
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 2
Calories 1305kcal
Author Debby - www.AFeastfortheEyes.net

Ingredients

  • 4 large Pork Sausages plain in flavor, no herb seasonings recommended

For the onion gravy:

  • 1 large Onion thinly sliced (white or red)
  • 2 cups Beef Stock good quality
  • 3 tbsp Flour
  • 2 tbsp Butter or as needed
  • 1.5 tsp Worcestershire Sauce
  • 1 Beef Cube crumbled (or 1 tsp Beef Boullion: recommended Better than Boullion
  • 1/4 tsp Black Pepper
  • Salt to taste
  • 1 Tbsp Vegetable Oil or as needed

For the mash (potatoes)

  • 2 ½ pounds Potatoes peeled & diced into chunks
  • 4 tbsp Butter at room temp
  • 1/2 cup Heavy Cream at room temp (can sub whole milk)
  • 2 tsp Salt plus more as needed
  • 1 tsp English Mustard optional
  • Black Pepper to taste

Instructions

For the mashed potatoes:

  • Place the potatoes in a pot and fill with cold water until just about covered.
    Add i2 tsp salt and bring to a boil until the potatoes are knife tender (10-15mins depending on size). Drain, then leave t in the colander for 5mins to allow steam to escape.
  • Add the potatoes back to the pot along with 4 tbsp butter.
    Mash until relatively smooth, then stir in cream, mustard (if using) and a generous amount of salt & pepper (to taste). Mash a little more if needed.

For the bangers:

  • Add the sausages to a large pan over medium heat in a drizzle of oil.
    Turn frequently until deep golden and lightly charred with the center piping hot. Keep the heat at a medium to render down the fat and cook the sausages through evenly. This can take 15mins or so depending on the size of the sausages.
  • Remove the sausages and leave the fat behind. There should be around 1 tbsp fat left. If there's more, reduce the butter (you want 3 tbsp fat between the sausage fat & butter).
    Melt the butter in the pan, add in the onion and fry until soft and golden.
    Stir in 3 tbsp flour until a paste forms, then gradually pour in the beef stock, stirring as you go to prevent lumps forming.
  • Serve sausages on top of mash with gravy poured over and a side of peas.

Notes

Recipe source: www.dontgobaconmyheart.
You might notice that I'm now including nutritional values in my recipe card. Don't look too closely at this one! This recipe is not a Weight Watchers friendly one. Pub food is hearty, delicious and something to enjoy with a glass of beer. You can always work it off the next day!

Nutrition

Calories: 1305kcal | Carbohydrates: 22g | Protein: 43g | Fat: 116g | Saturated Fat: 55g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 41g | Trans Fat: 2g | Cholesterol: 320mg | Sodium: 5278mg | Potassium: 1240mg | Fiber: 2g | Sugar: 7g | Vitamin A: 2100IU | Vitamin C: 8mg | Calcium: 116mg | Iron: 4mg